Originally published at well.notes. You can comment here or there.

I just could not face going out into the Houston humidity this morning (typically 82 degrees and 97% humidity) for a run. I did a quick check on the Y’s hours and decided to go run inside. My poor dog was so disappointed; she’s already adapted to the early morning run schedule! She was so excited to see me out in the living room at 5:30, and the poor girl had to stay home!

I may be one of the very few who actually prefers running on a treadmill. That might change as I get more experienced, but I really do love it! I can completely zone out, keep an eye on my heart rate, and just pace along with whatever music comes on the iPod. Street running can be nice in the quiet, dark hours. I do love having Josie with me in the early mornings or Seth, Will, and Josie with me when we go out in the evenings. But it just takes a lot more concentration, and I like to turn off most of my brain and relax through the exercise.

Regardless of method, I did get up and get out there today. I’m still very much a baby in this whole running thing, but I was proud of my 2.22 miles in 35 minutes. I’ll do my best to keep going!